Personal
Everyone can use a laugh, so how about some funny pictures?
 
								Seriously? Cajun Karate?!
 
								Shameless advertising anyone?
 
								Improvised beer holder on a bike in Ghent
 
								Sin comentarios. Gante, Bélgica.
 
								Juste une touche malpoli à BXL
 
								T'as vu la taille du truc?
 
								Bama fan love for ex-UF QB #idontgetit
 
								View from my place in North Beach. Yeah... SF.
Not proselytizing, but I am a big believer in trying to live in the here and now.	 For no-nonsense guided meditation, très terre-à-terre, I really like Headspace. Iyengar Yoga is my fav, a down-to-earth strain of yoga focusing on posture and alignment. For relaxation, try Yoga Nidra, which is something between relaxing and sleeping. Running is also great for mindfulness :-) Here is what I listened to most on Spotify last year. 
					Mindfulness
						
							
							
			
			
			
			
			Finally, I like music... a lot.